Health Benefits of Oatmeal

January 2, 2022 — Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water soluble fiber. Soluble fiber may reduce the levels of low-density lipoprotein (LDL), or the “bad” cholesterol. Studies show that 5-10 grams of soluble fiber may decrease the LDL levels by about 5%. Eating 1.5 cups of oatmeal significantly reduces one’s cholesterol... Read More

Happy Birthday!

January 2, 2022 — Residents Holly C Beatrice G. Norma G. Mary G. Albina J. Joy R. Lewis Z. Staff Anniversaries Dentresa B. 5 years Keibanesha B. 2 years Royqeal F. 2 years.

8 Ways To Reuse Holiday Wrapping Paper

December 8, 2021 — Cut out snowmen, snowflakes, bells, or ornament shapes. Glue the shapes on card. Add a string and hang them as seasonal decorations. Fold wrapping paper lengthwise. Cut out the shape of a tree, where the edges are touching the folds. Unfold the paper to reveal a chain of fancy trees. Cut out abstract shapes and... Read More

Resident Birthdays and Upcoming Events

December 8, 2021 — Happy Birthday! Joyce G. Cynthia M. Virginia N. Mary R. Kirby R. J.B. S. Josephine Y. Upcoming Events December 9 – Residents’ Holiday Party December 23 – Cookies & Punch with Santa December 31 – New Year’s Balloon Drop Bash

Caring for Yourself When Caring for Another: Self-Care Isn’t Selfish

November 11, 2021 — You are a caregiver if you care for someone who needs help. Caregiving can be difficult despite the great sense of reward you may feel. To continue being a good caregiver, you need to take care of yourself. One way to do that is to make sure you have consistent breaks from your caregiving responsibilities,... Read More

Photo Highlights

November 11, 2021 — Thank you to the Jones family and Pearls Memory Babies for donating their sentimental baby dolls and puppies to our memory care, it was very thoughtful and much appreciated.   This beautiful couple celebrated their 66th anniversary. Seasonal crafts with our memory care residents.      

Happy Birthday!

November 11, 2021 — Residents Darlene A. Ruby B. Guadalupe C. JoAnn C. Jessie F. Dave G. Herman J. Jimmie J. Winnie O. Charles O. Sally P. Barbara T.

Train Your Brain Day on October 13

October 7, 2021 — We always hear about the health benefits of adding physical exercise into our daily routine, but what about exercising our brains? Keep your mind sharp by challenging yourself with brainteasers, trying new activities, and trivia. Here are some suggestions for staying sharp, or training your brain to get even sharper! Play online or download apps... Read More